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-# Learning Jenkins, 02-07: Run and Monitor Jobs
-Create a freestyle job with one build step.
-
-# WINDOWS SYSTEMS
-If you are running Jenkins on a Windows system:
-
-1. Select the `Execute Windows batch command` build step
-2. Enter the following for the command:
-```
-@echo off
-for /L %%i in (1,1,30) do (
-  @echo %%i
-  @ping localhost -n 2 >NUL
-)
-exit /b 1
-```
-
-[Follow this link for more details on Windows](WINDOWS.md)
-
-# MacOS, Linux, and Docker
-If you are running Jenkins on MacOS, Linux, or Docker:
-
-1. Select the `Execute shell` build step.
-2. Enter the following for the command:
-```
-#!/bin/bash
-for i in {1..30}; do
-  echo $i;
-  sleep 1;
-done
-```
-
-[Follow this link for more details on MacOS, Linux, and Docker](MAC_LINUX_DOCKER.md)